Essential everyday, muffin mix, blueberry
Essential Everyday · all Essential Everyday products checked
Target diet: Gluten Free
No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), partially hydrogenated vegetable shortening (contains soybean oil), dextrose, contains 2% or less of: modified corn starch, leavening (baking soda, sodium aluminum phosphate), calcium carbonate, salt, natural and artificial flavor, wheat starch, xanthan gum.
Detailed analysis: why is Essential everyday, muffin mix, blueberry not gluten free?
Our analysis indicates that Essential everyday, muffin mix, blueberry is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), partially hydrogenated vegetable shortening (contains soybean oil), dextrose, contains 2% or less of: modified corn starch, leavening (baking soda, sodium aluminum phosphate), calcium carbonate, salt, natural and artificial flavor, wheat starch, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Essential everyday, muffin mix, blueberry contains 333 calories per 100g, with 5g of protein, 4g of fat, and 71g of carbohydrates (33g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Essential everyday, muffin mix, blueberry Gluten Free?
No, Essential everyday, muffin mix, blueberry is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.
Does Essential everyday, muffin mix, blueberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), part...
What are the nutritional facts of Essential everyday, muffin mix, blueberry?
Essential everyday, muffin mix, blueberry contains 333 calories per 100g, with 5g of protein, 71g of carbohydrates, and 4g of fat.
How much sugar is in Essential everyday, muffin mix, blueberry?
Essential everyday, muffin mix, blueberry lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Essential everyday, muffin mix, blueberry on a Gluten Free diet?
No, Essential everyday, muffin mix, blueberry is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.