Essential everyday, muffin mix, blueberry

Essential Everyday · all Essential Everyday products checked

Target diet: Palm Oil Free

Essential everyday, muffin mix, blueberry · Palm Oil Free

Check the label.

The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Enriched bleached flourbleached wheat flourniacinironthiamine mononitrateriboflavinfolic acidsugar

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisCould not rule it out
Unnamed fatsThe fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

This product on every diet

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Nutrition facts (per 100g)

Energy
333 kcal
Fat
4 g
Carbohydrates
71 g
Sugars
33 g
high
Protein
5 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), partially hydrogenated vegetable shortening (contains soybean oil), dextrose, contains 2% or less of: modified corn starch, leavening (baking soda, sodium aluminum phosphate), calcium carbonate, salt, natural and artificial flavor, wheat starch, xanthan gum.

Why can't we give a definite answer for Essential everyday, muffin mix, blueberry?

Our automated analysis could not reach a reliable verdict on whether Essential everyday, muffin mix, blueberry fits a palm oil-free diet. Reasons:

  • The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Essential everyday, muffin mix, blueberry Palm Oil Free?

We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.

Does Essential everyday, muffin mix, blueberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), part...

What are the nutritional facts of Essential everyday, muffin mix, blueberry?

Essential everyday, muffin mix, blueberry contains 333 calories per 100g, with 5g of protein, 71g of carbohydrates, and 4g of fat.

How much sugar is in Essential everyday, muffin mix, blueberry?

Essential everyday, muffin mix, blueberry lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Essential everyday, muffin mix, blueberry contain palm oil?

We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.