Fiber One Protein Chocolate Pretzel Nut Chewy Bar

Fiber One Protein Chocolate Pretzel Nut Chewy Bar

Fiber One · all Fiber One products checked

Target diet: Vegan

Fiber One Protein Chocolate Pretzel Nut Chewy Bar · Vegan

No, skip it.

whey, and 2 more.

  • whey
  • honey
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

whey

On the label

Roasted peanutschicory root extractsoy protein isolatewheat floursugarvegetable oilpalm kernelpalm

What we checked

Animal-derived ingredientswhey, honey, Milk (allergen data)
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
450 kcal
Fat
8 g
Carbohydrates
38 g
Sugars
13 g
Protein
25 g

Ingredients (original text)

Roasted peanuts, chicory root extract, soy protein isolate, wheat flour, sugar, vegetable oil (palm kernel, palm, canola), roasted almonds, corn syrup, whey protein concentrate, fructose, cocoa powder, peanut butter (peanuts, salt), soy protein, vegetable glycerin, rice starch, honey, hydrolyzed whey protein, salt, soy lecithin, soy fiber, tapioca starch, dutch cocoa (processed with alkali), peanut oil, natural flavor, malt, yeast.

Detailed analysis: why is Fiber One Protein Chocolate Pretzel Nut Chewy Bar not vegan?

Our analysis indicates that Fiber One Protein Chocolate Pretzel Nut Chewy Bar is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • whey
  • honey
  • Milk (allergen data)

The full list of ingredients we analyzed is: Roasted peanuts, chicory root extract, soy protein isolate, wheat flour, sugar, vegetable oil (palm kernel, palm, canola), roasted almonds, corn syrup, whey protein concentrate, fructose, cocoa powder, peanut butter (peanuts, salt), soy protein, vegetable glycerin, rice starch, honey, hydrolyzed whey protein, salt, soy lecithin, soy fiber, tapioca starch, dutch cocoa (processed with alkali), peanut oil, natural flavor, malt, yeast.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Fiber One Protein Chocolate Pretzel Nut Chewy Bar contains 450 calories per 100g, with 25g of protein, 8g of fat, and 38g of carbohydrates (13g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Fiber One Protein Chocolate Pretzel Nut Chewy Bar Vegan?

No, Fiber One Protein Chocolate Pretzel Nut Chewy Bar is generally not Vegan because it contains whey, honey, Milk (allergen data).

Does Fiber One Protein Chocolate Pretzel Nut Chewy Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted peanuts, chicory root extract, soy protein isolate, wheat flour, sugar, vegetable oil (palm kernel, palm, canola), roasted almonds, corn syrup...

What are the nutritional facts of Fiber One Protein Chocolate Pretzel Nut Chewy Bar?

Fiber One Protein Chocolate Pretzel Nut Chewy Bar contains 450 calories per 100g, with 25g of protein, 38g of carbohydrates, and 8g of fat.

How much sugar is in Fiber One Protein Chocolate Pretzel Nut Chewy Bar?

Fiber One Protein Chocolate Pretzel Nut Chewy Bar lists 13 g of sugar per 100 g.

Can I eat Fiber One Protein Chocolate Pretzel Nut Chewy Bar on a Vegan diet?

No, Fiber One Protein Chocolate Pretzel Nut Chewy Bar is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.