No, skip it.
milk, and 1 more.
- milk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Dark chocolate (sugar, unsweetened chocolate, cocoa butter, milk ingredients, soy lecithin, natural flavour), Raisins (palm oil), Almonds
Detailed analysis: why is Fruit & Nut Dark Chocolate not vegan?
Our analysis indicates that Fruit & Nut Dark Chocolate is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- Milk (allergen data)
The full list of ingredients we analyzed is: Dark chocolate (sugar, unsweetened chocolate, cocoa butter, milk ingredients, soy lecithin, natural flavour), Raisins (palm oil), Almonds. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruit & Nut Dark Chocolate contains 474 calories per 100g, with 5g of protein, 26g of fat, and 61g of carbohydrates (53g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruit & Nut Dark Chocolate Vegan?
No, Fruit & Nut Dark Chocolate is generally not Vegan because it contains milk, Milk (allergen data).
Does Fruit & Nut Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (sugar, unsweetened chocolate, cocoa butter, milk ingredients, soy lecithin, natural flavour), Raisins (palm oil), Almonds
What are the nutritional facts of Fruit & Nut Dark Chocolate?
Fruit & Nut Dark Chocolate contains 474 calories per 100g, with 5g of protein, 61g of carbohydrates, and 26g of fat.
How much sugar is in Fruit & Nut Dark Chocolate?
Fruit & Nut Dark Chocolate lists 53 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Fruit & Nut Dark Chocolate on a Vegan diet?
No, Fruit & Nut Dark Chocolate is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.