Yes, you can.
No ingredients incompatible with a vegan diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Gluten Free Wholegrain Oats (86%), Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Carbonates), Sea Salt, Brown Rice Syrup.
Detailed analysis: Gluten Free Wholegrain crackers and the vegan diet
Based on our analysis of the ingredients list, Gluten Free Wholegrain crackers appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Gluten Free Wholegrain Oats (86%), Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Carbonates), Sea Salt, Brown Rice Syrup.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Gluten Free Wholegrain crackers contains 459 calories per 100g. It provides 11g of protein, 19g of fat, and 58g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Gluten Free Wholegrain crackers Vegan?
Yes, Gluten Free Wholegrain crackers is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Gluten Free Wholegrain crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten Free Wholegrain Oats (86%), Sustainable Palm Fruit Oil, Maize Starch, Raising Agent: Ammonium Carbonates), Sea Salt, Brown Rice Syrup.
What are the nutritional facts of Gluten Free Wholegrain crackers?
Gluten Free Wholegrain crackers contains 459 calories per 100g, with 11g of protein, 58g of carbohydrates, and 19g of fat.
How much sugar is in Gluten Free Wholegrain crackers?
Gluten Free Wholegrain crackers lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Gluten Free Wholegrain crackers on a Vegan diet?
Yes, based on our ingredient analysis, Gluten Free Wholegrain crackers appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.