Grano high fibre seeded

Grano high fibre seeded

Marks & Spencer · all Marks & Spencer products checked

Target diet: Vegan

Grano high fibre seeded · Vegan

Yes, you can.

No ingredients incompatible with a vegan diet were found.

The packaging carries a vegan label.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisMarked vegan

This product on every diet

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Nutrition facts (per 100g)

Calories
440
kcal
Protein
11.9g
Carbs
58.2g
Fat
15.7g

Ingredients (original text)

Oat Flakes (35%), Sprouted Wheatflakes (contain Gluten) (21%), Chicory Fibre, Barley Flakes (contain Gluten) (8%), Rapeseed Oil, Date Syrup, Sunflower Seeds (3%), Golden Linseed (3%), Cornflour, Pumpkin Seeds (2%), Freeze-Dried Plum Pieces (1.5%), Hemp Seeds (1%), Flavouring

Detailed analysis: Grano high fibre seeded and the vegan diet

Based on our analysis of the ingredients list, Grano high fibre seeded appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Oat Flakes (35%), Sprouted Wheatflakes (contain Gluten) (21%), Chicory Fibre, Barley Flakes (contain Gluten) (8%), Rapeseed Oil, Date Syrup, Sunflower Seeds (3%), Golden Linseed (3%), Cornflour, Pumpkin Seeds (2%), Freeze-Dried Plum Pieces (1.5%), Hemp Seeds (1%), Flavouring. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Grano high fibre seeded contains 440 calories per 100g. It provides 11.9g of protein, 15.7g of fat, and 58.2g of carbohydrates (including 5.8g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Grano high fibre seeded Vegan?

Yes, Grano high fibre seeded is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.

Does Grano high fibre seeded contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes (35%), Sprouted Wheatflakes (contain Gluten) (21%), Chicory Fibre, Barley Flakes (contain Gluten) (8%), Rapeseed Oil, Date Syrup, Sunflower...

What are the nutritional facts of Grano high fibre seeded?

Grano high fibre seeded contains 440 calories per 100g, with 11.9g of protein, 58.2g of carbohydrates, and 15.7g of fat.

Can I eat Grano high fibre seeded on a Vegan diet?

Yes, based on our ingredient analysis, Grano high fibre seeded appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.