Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat Bran (contains Gluten) (72%) ,Wheatflour (contains Gluten), Sugar, Barley Malt Extract (contains Gluten), Salt, Iron, Pantothenic Acid, Niacin, Thiamin, Vitamin D, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12
Why can't we give a definite answer for high fibre bran cereal?
Our automated analysis could not reach a reliable verdict on whether high fibre bran cereal fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is high fibre bran cereal Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does high fibre bran cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Bran (contains Gluten) (72%) ,Wheatflour (contains Gluten), Sugar, Barley Malt Extract (contains Gluten), Salt, Iron, Pantothenic Acid, Niacin, ...
What are the nutritional facts of high fibre bran cereal?
high fibre bran cereal contains 338 calories per 100g, with 13.6g of protein, 51.2g of carbohydrates, and 3.1g of fat.
How much sugar is in high fibre bran cereal?
high fibre bran cereal lists 12.3 g of sugar per 100 g.
Can I eat high fibre bran cereal on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that high fibre bran cereal fits a Vegan diet. Check the label or look for a certified alternative.