Kate’s real food granola bars lemon
Target diet: Vegan
No, skip it.
honey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic coconut, organic honey, organic almond butter (organic almonds), organic oats, organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic lemon extract, organic ground ginger, sea salt.
Detailed analysis: why is Kate’s real food granola bars lemon not vegan?
Our analysis indicates that Kate’s real food granola bars lemon is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
The full list of ingredients we analyzed is: Organic coconut, organic honey, organic almond butter (organic almonds), organic oats, organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic lemon extract, organic ground ginger, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kate’s real food granola bars lemon contains 484 calories per 100g, with 10g of protein, 32g of fat, and 48g of carbohydrates (23g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kate’s real food granola bars lemon Vegan?
No, Kate’s real food granola bars lemon is generally not Vegan because it contains honey.
Does Kate’s real food granola bars lemon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic coconut, organic honey, organic almond butter (organic almonds), organic oats, organic brown rice crisps (organic whole grain brown rice flour...
What are the nutritional facts of Kate’s real food granola bars lemon?
Kate’s real food granola bars lemon contains 484 calories per 100g, with 10g of protein, 48g of carbohydrates, and 32g of fat.
How much sugar is in Kate’s real food granola bars lemon?
Kate’s real food granola bars lemon lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Kate’s real food granola bars lemon on a Vegan diet?
No, Kate’s real food granola bars lemon is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.