Kate’s real food granola bars lemon
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic coconut, organic honey, organic almond butter (organic almonds), organic oats, organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic lemon extract, organic ground ginger, sea salt.
Detailed analysis: Kate’s real food granola bars lemon and the palm oil-free diet
Based on our analysis of the ingredients list, Kate’s real food granola bars lemon appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic coconut, organic honey, organic almond butter (organic almonds), organic oats, organic brown rice crisps (organic whole grain brown rice flour, organic honey, sea salt), organic lemon extract, organic ground ginger, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kate’s real food granola bars lemon contains 484 calories per 100g. It provides 10g of protein, 32g of fat, and 48g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kate’s real food granola bars lemon Palm Oil Free?
Yes, Kate’s real food granola bars lemon contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kate’s real food granola bars lemon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic coconut, organic honey, organic almond butter (organic almonds), organic oats, organic brown rice crisps (organic whole grain brown rice flour...
What are the nutritional facts of Kate’s real food granola bars lemon?
Kate’s real food granola bars lemon contains 484 calories per 100g, with 10g of protein, 48g of carbohydrates, and 32g of fat.
How much sugar is in Kate’s real food granola bars lemon?
Kate’s real food granola bars lemon lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Kate’s real food granola bars lemon contain palm oil?
No palm oil is listed. Kate’s real food granola bars lemon names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.