Lizi's Granola Treacle & Pecan

Lizi's Granola Treacle & Pecan

Target Diet: vegan

COMPATIBLE

No ingredients incompatible with the vegan diet were found in this product.

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Nutrition Facts (per 100g)

Calories
499
kcal
Protein
10g
Carbs
48g
Fat
28g

Ingredients (Original Text):

Wholegrain Oat flakes (52%), rapeseed oil, seeds (8%) (pumpkin, sunflower, golden linseed], desiccated coconut, fructose, pecan nut pieces (5%), black treacle (3%), chicory fibre, natural flavouring.

Detailed Analysis: Lizi's Granola Treacle & Pecan and vegan Diet

Based on our comprehensive analysis of the ingredients list, Lizi's Granola Treacle & Pecan appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Wholegrain Oat flakes (52%), rapeseed oil, seeds (8%) (pumpkin, sunflower, golden linseed], desiccated coconut, fructose, pecan nut pieces (5%), black treacle (3%), chicory fibre, natural flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Lizi's Granola Treacle & Pecan contains 499 calories per 100g. It provides 10g of protein, 28g of fat, and 48g of carbohydrates (including 13g of sugar).

Is Lizi's Granola Treacle & Pecan Healthy?

With 499 calories per 100g and 13g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (10g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Lizi's Granola Treacle & Pecan Vegan?

Yes, Lizi's Granola Treacle & Pecan is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.

Does Lizi's Granola Treacle & Pecan contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oat flakes (52%), rapeseed oil, seeds (8%) (pumpkin, sunflower, golden linseed], desiccated coconut, fructose, pecan nut pieces (5%), black...

What are the nutritional facts of Lizi's Granola Treacle & Pecan?

Lizi's Granola Treacle & Pecan contains 499 calories per 100g, with 10g of protein, 48g of carbohydrates, and 28g of fat.

Can I eat Lizi's Granola Treacle & Pecan on a Vegan diet?

Yes, based on our ingredient analysis, Lizi's Granola Treacle & Pecan appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.