Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain Oat flakes (52%), rapeseed oil, seeds (8%) (pumpkin, sunflower, golden linseed], desiccated coconut, fructose, pecan nut pieces (5%), black treacle (3%), chicory fibre, natural flavouring.
Detailed analysis: Lizi's Granola Treacle & Pecan and the gluten free diet
Based on our analysis of the ingredients list, Lizi's Granola Treacle & Pecan appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain Oat flakes (52%), rapeseed oil, seeds (8%) (pumpkin, sunflower, golden linseed], desiccated coconut, fructose, pecan nut pieces (5%), black treacle (3%), chicory fibre, natural flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lizi's Granola Treacle & Pecan contains 499 calories per 100g. It provides 10g of protein, 28g of fat, and 48g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lizi's Granola Treacle & Pecan Gluten Free?
Yes, Lizi's Granola Treacle & Pecan is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Lizi's Granola Treacle & Pecan contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oat flakes (52%), rapeseed oil, seeds (8%) (pumpkin, sunflower, golden linseed], desiccated coconut, fructose, pecan nut pieces (5%), black...
What are the nutritional facts of Lizi's Granola Treacle & Pecan?
Lizi's Granola Treacle & Pecan contains 499 calories per 100g, with 10g of protein, 48g of carbohydrates, and 28g of fat.
How much sugar is in Lizi's Granola Treacle & Pecan?
Lizi's Granola Treacle & Pecan lists 13 g of sugar per 100 g.
Can I eat Lizi's Granola Treacle & Pecan on a Gluten Free diet?
Yes, based on our ingredient analysis, Lizi's Granola Treacle & Pecan appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.