Lizi's Granola Treacle & Pecan
Target Diet: gluten-free
COMPATIBLE
No ingredients incompatible with the gluten-free diet were found in this product.
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Wholegrain Oat flakes (52%), rapeseed oil, seeds (8%) (pumpkin, sunflower, golden linseed], desiccated coconut, fructose, pecan nut pieces (5%), black treacle (3%), chicory fibre, natural flavouring.
Detailed Analysis: Lizi's Granola Treacle & Pecan and gluten free Diet
Based on our comprehensive analysis of the ingredients list, Lizi's Granola Treacle & Pecan appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain Oat flakes (52%), rapeseed oil, seeds (8%) (pumpkin, sunflower, golden linseed], desiccated coconut, fructose, pecan nut pieces (5%), black treacle (3%), chicory fibre, natural flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Lizi's Granola Treacle & Pecan contains 499 calories per 100g. It provides 10g of protein, 28g of fat, and 48g of carbohydrates (including 13g of sugar).
Is Lizi's Granola Treacle & Pecan Healthy?
With 499 calories per 100g and 13g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (10g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People Also Checked
Frequently Asked Questions
Is Lizi's Granola Treacle & Pecan Gluten Free?
Yes, Lizi's Granola Treacle & Pecan is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.
Does Lizi's Granola Treacle & Pecan contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oat flakes (52%), rapeseed oil, seeds (8%) (pumpkin, sunflower, golden linseed], desiccated coconut, fructose, pecan nut pieces (5%), black...
What are the nutritional facts of Lizi's Granola Treacle & Pecan?
Lizi's Granola Treacle & Pecan contains 499 calories per 100g, with 10g of protein, 48g of carbohydrates, and 28g of fat.
Can I eat Lizi's Granola Treacle & Pecan on a Gluten Free diet?
Yes, based on our ingredient analysis, Lizi's Granola Treacle & Pecan appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.