No, skip it.
milk, and 3 more.
- milk
- whey
- cheese
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b21 folic acid), cheese sauce mix (whey, mlkfat milk protein concentrate, salt, sodium triphosphate, contains less than 2% of citric acid, lactic acid, sodium phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture), contains: wheat, milk
Detailed analysis: why is mac & cheese not vegan?
Our analysis indicates that mac & cheese is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- cheese
- Milk (allergen data)
The full list of ingredients we analyzed is: enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b21 folic acid), cheese sauce mix (whey, mlkfat milk protein concentrate, salt, sodium triphosphate, contains less than 2% of citric acid, lactic acid, sodium phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture), contains: wheat, milk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
mac & cheese contains 357 calories per 100g, with 13g of protein, 3g of fat, and 70g of carbohydrates (11g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is mac & cheese Vegan?
No, mac & cheese is generally not Vegan because it contains milk, whey, cheese and others.
Does mac & cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b21 folic acid), ch...
What are the nutritional facts of mac & cheese?
mac & cheese contains 357 calories per 100g, with 13g of protein, 70g of carbohydrates, and 3g of fat.
How much sugar is in mac & cheese?
mac & cheese lists 11 g of sugar per 100 g.
Can I eat mac & cheese on a Vegan diet?
No, mac & cheese is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.