No, skip it.
honey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic gluten free whole grain rolled oats, organic cane sugar, organic semi-sweet dark chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), organic almonds, organic honey, organic coconut oil, organic rice syrup, organic gluten free brown crisp rice, organic coconut, organic cocoa powder, organic puffed amaranth, organic sesame seeds, organic quinoa, organic corn starch, sea salt, organic natural chocolate flavor, organic natural caramel flavor.
Detailed analysis: why is Nature’s promise not vegan?
Our analysis indicates that Nature’s promise is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
The full list of ingredients we analyzed is: Organic gluten free whole grain rolled oats, organic cane sugar, organic semi-sweet dark chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), organic almonds, organic honey, organic coconut oil, organic rice syrup, organic gluten free brown crisp rice, organic coconut, organic cocoa powder, organic puffed amaranth, organic sesame seeds, organic quinoa, organic corn starch, sea salt, organic natural chocolate flavor, organic natural caramel flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nature’s promise contains 433 calories per 100g, with 10g of protein, 17g of fat, and 67g of carbohydrates (27g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nature’s promise Vegan?
No, Nature’s promise is generally not Vegan because it contains honey.
Does Nature’s promise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic gluten free whole grain rolled oats, organic cane sugar, organic semi-sweet dark chocolate (organic cane sugar, organic chocolate liquor, orga...
What are the nutritional facts of Nature’s promise?
Nature’s promise contains 433 calories per 100g, with 10g of protein, 67g of carbohydrates, and 17g of fat.
How much sugar is in Nature’s promise?
Nature’s promise lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Nature’s promise on a Vegan diet?
No, Nature’s promise is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.