Nature valley crunchy oats and berries
Target diet: Vegan
No, skip it.
honig.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Vollkorn-_Haferflocken_ (57%), Zucker, Sonneblumenöl, Cranberry-Stückchen (6%) (Cranberries (49%), Zucker, Sonnenblumenöl), Honig, Fruchtpüree (0,7%) (Erdbeeren, Heidelbeeren, Brombeeren, Himbeeren, Zucker), Speisesalz, Melasse, natürliches Aroma, Emulgator: Sonnenblumenlecithin, Backtriebmittel: Natriumhydrogencarbonat.
Detailed analysis: why is Nature valley crunchy oats and berries not vegan?
Our analysis indicates that Nature valley crunchy oats and berries is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honig
The full list of ingredients we analyzed is: Vollkorn-_Haferflocken_ (57%), Zucker, Sonneblumenöl, Cranberry-Stückchen (6%) (Cranberries (49%), Zucker, Sonnenblumenöl), Honig, Fruchtpüree (0,7%) (Erdbeeren, Heidelbeeren, Brombeeren, Himbeeren, Zucker), Speisesalz, Melasse, natürliches Aroma, Emulgator: Sonnenblumenlecithin, Backtriebmittel: Natriumhydrogencarbonat.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nature valley crunchy oats and berries contains 452.4 calories per 100g, with 7.4g of protein, 16.9g of fat, and 71.4g of carbohydrates (30.2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Nature valley crunchy oats and berries Vegan?
No, Nature valley crunchy oats and berries is generally not Vegan because it contains honig.
Does Nature valley crunchy oats and berries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vollkorn-_Haferflocken_ (57%), Zucker, Sonneblumenöl, Cranberry-Stückchen (6%) (Cranberries (49%), Zucker, Sonnenblumenöl), Honig, Fruchtpüree (0,7%) ...
What are the nutritional facts of Nature valley crunchy oats and berries?
Nature valley crunchy oats and berries contains 452.4 calories per 100g, with 7.4g of protein, 71.4g of carbohydrates, and 16.9g of fat.
Can I eat Nature valley crunchy oats and berries on a Vegan diet?
No, Nature valley crunchy oats and berries is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.