Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture
Detailed analysis: Organic 3 Grain Tempeh and the vegan diet
Based on our analysis of the ingredients list, Organic 3 Grain Tempeh appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic 3 Grain Tempeh contains 179 calories per 100g. It provides 19g of protein, 7g of fat, and 11g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic 3 Grain Tempeh Vegan?
Yes, Organic 3 Grain Tempeh is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Organic 3 Grain Tempeh contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture
What are the nutritional facts of Organic 3 Grain Tempeh?
Organic 3 Grain Tempeh contains 179 calories per 100g, with 19g of protein, 11g of carbohydrates, and 7g of fat.
How much sugar is in Organic 3 Grain Tempeh?
Organic 3 Grain Tempeh lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Organic 3 Grain Tempeh on a Vegan diet?
Yes, based on our ingredient analysis, Organic 3 Grain Tempeh appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.