Organic 3 Grain Tempeh
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- barley
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture
Detailed Analysis: Why is Organic 3 Grain Tempeh Not gluten free?
Our analysis indicates that Organic 3 Grain Tempeh is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "barley" is a known issue for this diet.The full list of ingredients we analyzed is: Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Organic 3 Grain Tempeh contains 179 calories per 100g, with 19g of protein, 7g of fat, and 11g of carbohydrates.
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Organic 3 Grain Tempeh Gluten Free?
No, Organic 3 Grain Tempeh is generally not Gluten Free because it contains barley.
Does Organic 3 Grain Tempeh contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture
What are the nutritional facts of Organic 3 Grain Tempeh?
Organic 3 Grain Tempeh contains 179 calories per 100g, with 19g of protein, 11g of carbohydrates, and 7g of fat.
Can I eat Organic 3 Grain Tempeh on a Gluten Free diet?
No, Organic 3 Grain Tempeh is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.