organic fruits & seeds muesli

organic fruits & seeds muesli

alara · all alara products checked

Target diet: Vegan

organic fruits & seeds muesli · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Wholegrain Oat Flakes37%Barley Flakes18.5%SultanasSunflower Seeds9%Rye Flakes

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
407 kcal
Fat
10.2 g
Saturated fat
1.3 g
low
Carbohydrates
63 g
Sugars
15 g
Fibre
10 g
Protein
11 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wholegrain Oat Flakes (37%), Barley Flakes (18.5%), Sultanas (18.5%), Sunflower Seeds (9%), Rye Flakes (7.5%), Linseeds Brown (5%), Apricots Chopped (2%), Sesame Seeds (1.5%), Pumpkin Seeds (1%).

Why can't we give a definite answer for organic fruits & seeds muesli?

Our automated analysis could not reach a reliable verdict on whether organic fruits & seeds muesli fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is organic fruits & seeds muesli Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does organic fruits & seeds muesli contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oat Flakes (37%), Barley Flakes (18.5%), Sultanas (18.5%), Sunflower Seeds (9%), Rye Flakes (7.5%), Linseeds Brown (5%), Apricots Chopped (...

What are the nutritional facts of organic fruits & seeds muesli?

organic fruits & seeds muesli contains 407 calories per 100g, with 11g of protein, 63g of carbohydrates, and 10.2g of fat.

How much sugar is in organic fruits & seeds muesli?

organic fruits & seeds muesli lists 15 g of sugar per 100 g.

Is organic fruits & seeds muesli ultra-processed?

By the NOVA classification in its label data, organic fruits & seeds muesli is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.

Can I eat organic fruits & seeds muesli on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that organic fruits & seeds muesli fits a Vegan diet. Check the label or look for a certified alternative.