Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic whole grain oats, organic date crumbles (organic dates, organic oat flour), organic cane sugar, organic unsulfured raisins (organic raisins, organic sunflower oil), organic flaxseeds, organic chia seeds, organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic sunflower seeds, organic pumpkin seeds, salt, organic cinnamon.
Why can't we give a definite answer for Organic Oatmeal Fruit & Seed?
Our automated analysis could not reach a reliable verdict on whether Organic Oatmeal Fruit & Seed fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Organic Oatmeal Fruit & Seed Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Organic Oatmeal Fruit & Seed contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole grain oats, organic date crumbles (organic dates, organic oat flour), organic cane sugar, organic unsulfured raisins (organic raisins, o...
What are the nutritional facts of Organic Oatmeal Fruit & Seed?
Organic Oatmeal Fruit & Seed contains 400 calories per 100g, with 13g of protein, 66g of carbohydrates, and 10g of fat.
How much sugar is in Organic Oatmeal Fruit & Seed?
Organic Oatmeal Fruit & Seed lists 14 g of sugar per 100 g.
Can I eat Organic Oatmeal Fruit & Seed on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Organic Oatmeal Fruit & Seed fits a Vegan diet. Check the label or look for a certified alternative.