Osm bar cranberry w blackcurrant - Osm

Osm bar cranberry w blackcurrant - Osm

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • honey

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Nutrition Facts (per 100g)

Calories
408
kcal
Protein
10g
Carbs
52g
Fat
14g

Ingredients (Original Text):

Rolled oats 30%, Brown rice syrup, Rice bran oil, Maltodextrin, Juice infused dried cranberries (cranberries 3.5%, pineapple syrup), Soy protein isolate, Wheat flakes 5% (wholegrain wheat, salt, malted barley extract), Humectant (glycerin), Rice flour, Coconut oil, Vegetable gum (acacia), Blackcurrant fruit pieces 2%, Manuka honey 2%, Raisins 1%, Vitamins & Minerals (Calcium, Magnesium, Vitamin C, Vitamin E, Zinc, Niacin, Vitamin A, Vitamin D, Iron, lodine, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin B1, Folate), Emulsifier (soy lecithin), Salt, Natural flavour, Food acid (citric acid), Malted barley extract. Product contains 0.5% blackcurrant.

Detailed Analysis: Why is Osm bar cranberry w blackcurrant - Osm Not vegan?

Our analysis indicates that Osm bar cranberry w blackcurrant - Osm is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • honey

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "honey" is a known issue for this diet.The full list of ingredients we analyzed is: Rolled oats 30%, Brown rice syrup, Rice bran oil, Maltodextrin, Juice infused dried cranberries (cranberries 3.5%, pineapple syrup), Soy protein isolate, Wheat flakes 5% (wholegrain wheat, salt, malted barley extract), Humectant (glycerin), Rice flour, Coconut oil, Vegetable gum (acacia), Blackcurrant fruit pieces 2%, Manuka honey 2%, Raisins 1%, Vitamins & Minerals (Calcium, Magnesium, Vitamin C, Vitamin E, Zinc, Niacin, Vitamin A, Vitamin D, Iron, lodine, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin B1, Folate), Emulsifier (soy lecithin), Salt, Natural flavour, Food acid (citric acid), Malted barley extract. Product contains 0.5% blackcurrant.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Osm bar cranberry w blackcurrant - Osm contains 408 calories per 100g, with 10g of protein, 14g of fat, and 52g of carbohydrates (18g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Osm bar cranberry w blackcurrant - Osm Vegan?

No, Osm bar cranberry w blackcurrant - Osm is generally not Vegan because it contains honey.

Does Osm bar cranberry w blackcurrant - Osm contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled oats 30%, Brown rice syrup, Rice bran oil, Maltodextrin, Juice infused dried cranberries (cranberries 3.5%, pineapple syrup), Soy protein isola...

What are the nutritional facts of Osm bar cranberry w blackcurrant - Osm?

Osm bar cranberry w blackcurrant - Osm contains 408 calories per 100g, with 10g of protein, 52g of carbohydrates, and 14g of fat.

Can I eat Osm bar cranberry w blackcurrant - Osm on a Vegan diet?

No, Osm bar cranberry w blackcurrant - Osm is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.