Rice & Pasta Blend in a Cheesy Cup

Rice & Pasta Blend in a Cheesy Cup

Knorr · all Knorr products checked

Target diet: Vegan

Rice & Pasta Blend in a Cheesy Cup · Vegan

No, skip it.

milk, and 4 more.

  • milk
  • whey
  • cheese
  • milk powder
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

PARBOILED LONG GRAIN RICEVERMICELLIWHEAT FLOURDURUM FLOURMALTODEXTRINYEAST EXTRACTWHEYSUGAR

What we checked

Animal-derived ingredientsmilk, whey, cheese
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
359 kcal
Fat
2 g
Carbohydrates
78 g
Sugars
5 g
low
Protein
14 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT FLOUR, DURUM FLOUR), MALTODEXTRIN, YEAST EXTRACT, WHEY, SUGAR, SALT, ONION POWDER, POTASSIUM SALT, CORN STARCH, SKIM MILK POWDER, BROCCOLI, NATURAL FLAVOR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, HIGH OLEIC SUNFLOWER OIL, ANNATTO EXTRACT (FOR COLOR), MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, THIAMINE MONONITRATE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), RIBOFLAVIN, FOLIC ACID.

Detailed analysis: why is Rice & Pasta Blend in a Cheesy Cup not vegan?

Our analysis indicates that Rice & Pasta Blend in a Cheesy Cup is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • cheese
  • milk powder
  • Milk (allergen data)

The full list of ingredients we analyzed is: PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT FLOUR, DURUM FLOUR), MALTODEXTRIN, YEAST EXTRACT, WHEY, SUGAR, SALT, ONION POWDER, POTASSIUM SALT, CORN STARCH, SKIM MILK POWDER, BROCCOLI, NATURAL FLAVOR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, HIGH OLEIC SUNFLOWER OIL, ANNATTO EXTRACT (FOR COLOR), MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, THIAMINE MONONITRATE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), RIBOFLAVIN, FOLIC ACID.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Rice & Pasta Blend in a Cheesy Cup contains 359 calories per 100g, with 14g of protein, 2g of fat, and 78g of carbohydrates (5g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Rice & Pasta Blend in a Cheesy Cup Vegan?

No, Rice & Pasta Blend in a Cheesy Cup is generally not Vegan because it contains milk, whey, cheese and others.

Does Rice & Pasta Blend in a Cheesy Cup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT FLOUR, DURUM FLOUR), MALTODEXTRIN, YEAST EXTRACT, WHEY, SUGAR, SALT, ONION POWDER, POTASSIUM SALT, CORN S...

What are the nutritional facts of Rice & Pasta Blend in a Cheesy Cup?

Rice & Pasta Blend in a Cheesy Cup contains 359 calories per 100g, with 14g of protein, 78g of carbohydrates, and 2g of fat.

How much sugar is in Rice & Pasta Blend in a Cheesy Cup?

Rice & Pasta Blend in a Cheesy Cup lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Rice & Pasta Blend in a Cheesy Cup on a Vegan diet?

No, Rice & Pasta Blend in a Cheesy Cup is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.