Triple chocolate crunch

Triple chocolate crunch

Marks & Spencer · all Marks & Spencer products checked

Target diet: Vegan

Triple chocolate crunch · Vegan

No, skip it.

milk, and 5 more.

  • milk
  • whey
  • honey
  • skimmed milk
  • whole milk
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

Oat Flakes50%13%)SugarCocoa MassCocoa ButterDried MilkDried Whey

What we checked

Animal-derived ingredientsmilk, whey, honey
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
460 kcal
Fat
19.4 g
Saturated fat
4.8 g
Carbohydrates
56.4 g
Sugars
21.7 g
Fibre
10.9 g
Protein
9.5 g
Salt
0.1 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Oat Flakes (50%), White and Dark Chocolate Curls (13%) (Sugar, Cocoa Mass, Cocoa Butter, Dried Milk, Dried Whey (Milk), Emulsifier: Soya Lecithin, Flavouring), Vegetable Oil (Sunflower/Rapeseed), Sugar, Milk Chocolate Chunks (6%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Dried Whey (Milk), Dried Skimmed Milk, Emulsifier: Lecithins, Flavouring), Fructo-Oligosaccharides, Rice Crisp (Rice Flour, Wheatflour (contains Gluten), Sugar, Malted Barley (contains Gluten), Salt), Glucose Syrup, Honey, Fat Reduced Cocoa Powder, Flavouring, Caramelised Sugar, Antioxidant: Tocopherol-Rich Extract

Detailed analysis: why is Triple chocolate crunch not vegan?

Our analysis indicates that Triple chocolate crunch is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • honey
  • skimmed milk
  • whole milk
  • Milk (allergen data)

The full list of ingredients we analyzed is: Oat Flakes (50%), White and Dark Chocolate Curls (13%) (Sugar, Cocoa Mass, Cocoa Butter, Dried Milk, Dried Whey (Milk), Emulsifier: Soya Lecithin, Flavouring), Vegetable Oil (Sunflower/Rapeseed), Sugar, Milk Chocolate Chunks (6%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Dried Whey (Milk), Dried Skimmed Milk, Emulsifier: Lecithins, Flavouring), Fructo-Oligosaccharides, Rice Crisp (Rice Flour, Wheatflour (contains Gluten), Sugar, Malted Barley (contains Gluten), Salt), Glucose Syrup, Honey, Fat Reduced Cocoa Powder, Flavouring, Caramelised Sugar, Antioxidant: Tocopherol-Rich Extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Triple chocolate crunch contains 460 calories per 100g, with 9.5g of protein, 19.4g of fat, and 56.4g of carbohydrates (21.7g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Triple chocolate crunch Vegan?

No, Triple chocolate crunch is generally not Vegan because it contains milk, whey, honey and others.

Does Triple chocolate crunch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes (50%), White and Dark Chocolate Curls (13%) (Sugar, Cocoa Mass, Cocoa Butter, Dried Milk, Dried Whey (Milk), Emulsifier: Soya Lecithin, Fla...

What are the nutritional facts of Triple chocolate crunch?

Triple chocolate crunch contains 460 calories per 100g, with 9.5g of protein, 56.4g of carbohydrates, and 19.4g of fat.

How much sugar is in Triple chocolate crunch?

Triple chocolate crunch lists 21.7 g of sugar per 100 g.

Is Triple chocolate crunch ultra-processed?

By the NOVA classification in its label data, Triple chocolate crunch is in group 4, ultra-processed foods.

Can I eat Triple chocolate crunch on a Vegan diet?

No, Triple chocolate crunch is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.