M&M's, checked for keto

We ran 148 M&M's products through our keto rules: 11 pass, 2 need a label check, and 135 don't make it. Verdicts differ between markets and recipes, so tap any product for the exact reasoning.

M&M's × veganM&M's × gluten freeM&M's × halal

You can eat these

Pesto au basilic

Pesto au basilic

Passes the check
DARK CHOCOLATE 100% ABSOLUTE BLACK

DARK CHOCOLATE 100% ABSOLUTE BLACK

Passes the check
Plant-based Sausage Burgers

Plant-based Sausage Burgers

Passes the check
Tofu Bio Fumé

Tofu Bio Fumé

Passes the check
Synergy, Organic Raw Kombucha, Enlightened, Grape Chia

Synergy, Organic Raw Kombucha, Enlightened, Grape Chia

Passes the check
Absolute Black Orange & Cocoa Nibs

Absolute Black Orange & Cocoa Nibs

Passes the check
Absolute Black Buttons

Absolute Black Buttons

Passes the check

Mustard Greens

Passes the check

Gt's, enlightened synergy , kombucha, black chia

Passes the check

Gt's, enlightened synergy , kombucha, cherry chia

Passes the check

Gt's, Organic Raw Enlightened Kombucha, Citrus

Passes the check

Check the label first

Organic Little Gums Soothing Massage Gel Day Time + Night Time Combo Pack

Organic Little Gums Soothing Massage Gel Day Time + Night Time Combo Pack

Check the label
Big leaf - Ceylon tea

Big leaf - Ceylon tea

Check the label

Verdicts are automated checks based on Open Food Facts data. Formulations change between markets, so always confirm on the physical label.