Plant-based Sausage Burgers
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- dextrose
- wheat
- rice
- starch
- barley
- malt
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, oyster mushroom, vegetable oil (coconut, sunflower), Soya protein 8.1% (concentrate, isolate), 1.2% pea protein isolate, rice, Wheat gluten, flavouring, Wheat starch, thickener (methyl cellulose, sodium alginate), Oat fibre, dextrose monohydrate, apple vinegar, salt, lemon juice, preservative (lactic acid), colour (beetroot red), Barley malt extract, vitamin B12.
Detailed Analysis: Why is Plant-based Sausage Burgers Not keto?
Our analysis indicates that Plant-based Sausage Burgers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- dextrose
- wheat
- rice
- starch
- barley
- malt
These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Water, oyster mushroom, vegetable oil (coconut, sunflower), Soya protein 8.1% (concentrate, isolate), 1.2% pea protein isolate, rice, Wheat gluten, flavouring, Wheat starch, thickener (methyl cellulose, sodium alginate), Oat fibre, dextrose monohydrate, apple vinegar, salt, lemon juice, preservative (lactic acid), colour (beetroot red), Barley malt extract, vitamin B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Plant-based Sausage Burgers contains 250 calories per 100g, with 11g of protein, 14g of fat, and 7g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Plant-based Sausage Burgers Keto?
No, Plant-based Sausage Burgers is generally not Keto because it contains dextrose, wheat, rice and others.
Does Plant-based Sausage Burgers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, oyster mushroom, vegetable oil (coconut, sunflower), Soya protein 8.1% (concentrate, isolate), 1.2% pea protein isolate, rice, Wheat gluten, fl...
What are the nutritional facts of Plant-based Sausage Burgers?
Plant-based Sausage Burgers contains 250 calories per 100g, with 11g of protein, 7g of carbohydrates, and 14g of fat.
Can I eat Plant-based Sausage Burgers on a Keto diet?
No, Plant-based Sausage Burgers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.