Fibre One
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Whole grain wheat, Corn bran, Modified wheat starch, Caramel and annatto colour, Guar gum, Calcium carbonate, Sodium carboxymethylcellulose, Salt, Baking soda, High monounsaturated canola, Canola and/or high monounsaturated sunflower oil, Sucralose, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], Folate
Detailed Analysis: Why is Fibre One Not gluten free?
Our analysis indicates that Fibre One is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain wheat, Corn bran, Modified wheat starch, Caramel and annatto colour, Guar gum, Calcium carbonate, Sodium carboxymethylcellulose, Salt, Baking soda, High monounsaturated canola, Canola and/or high monounsaturated sunflower oil, Sucralose, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], Folate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fibre One contains calories per 100g, with g of protein, 0.9982g of fat, and g of carbohydrates.
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fibre One Gluten Free?
No, Fibre One is generally not Gluten Free because it contains wheat.
Does Fibre One contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, Corn bran, Modified wheat starch, Caramel and annatto colour, Guar gum, Calcium carbonate, Sodium carboxymethylcellulose, Salt, Bak...
What are the nutritional facts of Fibre One?
Fibre One contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0.9982g of fat.
Can I eat Fibre One on a Gluten Free diet?
No, Fibre One is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.