Hazelnut & Date

Hazelnut & Date

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

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Nutrition Facts (per 100g)

Calories
488
kcal
Protein
12g
Carbs
40g
Fat
30g

Ingredients (Original Text):

Dried dates 30.5% (dates, rice flour), HAZELNUTS 21.5%, PEANUTS 17.5%, rice syrup, ALMONDS 9.5%, honey, crisped rice (rice flour).

Detailed Analysis: Hazelnut & Date and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Hazelnut & Date appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Dried dates 30.5% (dates, rice flour), HAZELNUTS 21.5%, PEANUTS 17.5%, rice syrup, ALMONDS 9.5%, honey, crisped rice (rice flour).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Hazelnut & Date contains 488 calories per 100g. It provides 12g of protein, 30g of fat, and 40g of carbohydrates (including 29g of sugar).

Is Hazelnut & Date Healthy?

With 488 calories per 100g and 29g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (12g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Hazelnut & Date Gluten Free?

Yes, Hazelnut & Date is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Hazelnut & Date contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried dates 30.5% (dates, rice flour), HAZELNUTS 21.5%, PEANUTS 17.5%, rice syrup, ALMONDS 9.5%, honey, crisped rice (rice flour).

What are the nutritional facts of Hazelnut & Date?

Hazelnut & Date contains 488 calories per 100g, with 12g of protein, 40g of carbohydrates, and 30g of fat.

Can I eat Hazelnut & Date on a Gluten Free diet?

Yes, based on our ingredient analysis, Hazelnut & Date appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.