Munchies, Sandwich Crackers, Bacon, Cheddar
Frito Lay · all Frito Lay products checked
Target diet: Gluten Free
No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, canola oil, tbhq and citric acid to preserve freshness), maltodextrin (made from corn), whey, sugar, modified
Detailed analysis: why is Munchies, Sandwich Crackers, Bacon, Cheddar not gluten free?
Our analysis indicates that Munchies, Sandwich Crackers, Bacon, Cheddar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, canola oil, tbhq and citric acid to preserve freshness), maltodextrin (made from corn), whey, sugar, modified. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Munchies, Sandwich Crackers, Bacon, Cheddar contains 64 calories per 100g, with 1g of protein, 3.2g of fat, and 7.7g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Munchies, Sandwich Crackers, Bacon, Cheddar Gluten Free?
No, Munchies, Sandwich Crackers, Bacon, Cheddar is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Munchies, Sandwich Crackers, Bacon, Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, cano...
What are the nutritional facts of Munchies, Sandwich Crackers, Bacon, Cheddar?
Munchies, Sandwich Crackers, Bacon, Cheddar contains 64 calories per 100g, with 1g of protein, 7.7g of carbohydrates, and 3.2g of fat.
How much sugar is in Munchies, Sandwich Crackers, Bacon, Cheddar?
Munchies, Sandwich Crackers, Bacon, Cheddar lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Munchies, Sandwich Crackers, Bacon, Cheddar ultra-processed?
By the NOVA classification in its label data, Munchies, Sandwich Crackers, Bacon, Cheddar is in group 4, ultra-processed foods.
Can I eat Munchies, Sandwich Crackers, Bacon, Cheddar on a Gluten Free diet?
No, Munchies, Sandwich Crackers, Bacon, Cheddar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.