Frito Lay · all Frito Lay products checked
Target diet: Keto
7.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, canola oil, tbhq and citric acid to preserve freshness), maltodextrin (made from corn), whey, sugar, modified
Based on our analysis of the ingredients list, Munchies, Sandwich Crackers, Bacon, Cheddar appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, canola oil, tbhq and citric acid to preserve freshness), maltodextrin (made from corn), whey, sugar, modified. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Munchies, Sandwich Crackers, Bacon, Cheddar contains 64 calories per 100g. It provides 1g of protein, 3.2g of fat, and 7.7g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Munchies, Sandwich Crackers, Bacon, Cheddar is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, cano...
Munchies, Sandwich Crackers, Bacon, Cheddar contains 64 calories per 100g, with 1g of protein, 7.7g of carbohydrates, and 3.2g of fat.
Munchies, Sandwich Crackers, Bacon, Cheddar lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Munchies, Sandwich Crackers, Bacon, Cheddar is in group 4, ultra-processed foods.
Yes, based on our ingredient analysis, Munchies, Sandwich Crackers, Bacon, Cheddar appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.