No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sea salt.
Detailed analysis: why is Organic Pancake and Waffle Mix not gluten free?
Our analysis indicates that Organic Pancake and Waffle Mix is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Pancake and Waffle Mix contains 351.9 calories per 100g, with 9.3g of protein, 3.7g of fat, and 70.4g of carbohydrates (11.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Pancake and Waffle Mix Gluten Free?
No, Organic Pancake and Waffle Mix is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Organic Pancake and Waffle Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, baking powder (baking soda, sodium acid pyrophosphate, monocalcium ph...
What are the nutritional facts of Organic Pancake and Waffle Mix?
Organic Pancake and Waffle Mix contains 351.9 calories per 100g, with 9.3g of protein, 70.4g of carbohydrates, and 3.7g of fat.
How much sugar is in Organic Pancake and Waffle Mix?
Organic Pancake and Waffle Mix lists 11.1 g of sugar per 100 g.
Is Organic Pancake and Waffle Mix ultra-processed?
By the NOVA classification in its label data, Organic Pancake and Waffle Mix is in group 4, ultra-processed foods.
Can I eat Organic Pancake and Waffle Mix on a Gluten Free diet?
No, Organic Pancake and Waffle Mix is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.