No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potato Flakes, High Oleic Sunflower Oil 27%, _Wheat_ Starch, Potato Starch, Glucose Syrup, Salt, Rapeseed Oil, Whey Powder(_Milk_), Onion Powder, Lactose(_Milk_), Dextrose, Sugar, Yeast Extract, _Buttermilk_ Powder, Flavouring, Acids(Citric Acid, Lactic Acid), Sour Cream Powder(_Milk_), Acidity Regulator(Calcium Lactate), Antioxidant(Extracts of Rosemary)
Detailed analysis: why is Sour Cream & Onion Spicy not gluten free?
Our analysis indicates that Sour Cream & Onion Spicy is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Potato Flakes, High Oleic Sunflower Oil 27%, _Wheat_ Starch, Potato Starch, Glucose Syrup, Salt, Rapeseed Oil, Whey Powder(_Milk_), Onion Powder, Lactose(_Milk_), Dextrose, Sugar, Yeast Extract, _Buttermilk_ Powder, Flavouring, Acids(Citric Acid, Lactic Acid), Sour Cream Powder(_Milk_), Acidity Regulator(Calcium Lactate), Antioxidant(Extracts of Rosemary). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sour Cream & Onion Spicy contains 502 calories per 100g, with 4.3g of protein, 26.9g of fat, and 58.5g of carbohydrates (4.9g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sour Cream & Onion Spicy Gluten Free?
No, Sour Cream & Onion Spicy is generally not Gluten Free because it contains Gluten (allergen data).
Does Sour Cream & Onion Spicy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato Flakes, High Oleic Sunflower Oil 27%, _Wheat_ Starch, Potato Starch, Glucose Syrup, Salt, Rapeseed Oil, Whey Powder(_Milk_), Onion Powder, Lact...
What are the nutritional facts of Sour Cream & Onion Spicy?
Sour Cream & Onion Spicy contains 502 calories per 100g, with 4.3g of protein, 58.5g of carbohydrates, and 26.9g of fat.
Can I eat Sour Cream & Onion Spicy on a Gluten Free diet?
No, Sour Cream & Onion Spicy is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.