Stuffed Grilled Ham & Cheese Sandwiches

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Target diet: Gluten Free

Stuffed Grilled Ham & Cheese Sandwiches · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

NIACINREDUCED IRONTHIAMINE MONONITRATERIBOFLAVINFOLIC ACIDWATERHYDROGENATED COTTONSEED OILSUGAR

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
322 kcal
Fat
12.5 g
Saturated fat
9.7 g
high
Carbohydrates
41.5 g
Sugars
9.7 g
Fibre
1.4 g
Protein
11.1 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

DOUGH BISCUITS DOUGH [ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HYDROGENATED COTTONSEED OIL, SUGAR, DEXTROSE, CONTAINS 2% OF LESS OF: BUTTERMILK SOLIDS, SALT, BAKING SODA, M

Detailed analysis: why is Stuffed Grilled Ham & Cheese Sandwiches not gluten free?

Our analysis indicates that Stuffed Grilled Ham & Cheese Sandwiches is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: DOUGH BISCUITS DOUGH [ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HYDROGENATED COTTONSEED OIL, SUGAR, DEXTROSE, CONTAINS 2% OF LESS OF: BUTTERMILK SOLIDS, SALT, BAKING SODA, M. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Stuffed Grilled Ham & Cheese Sandwiches contains 322 calories per 100g, with 11.1g of protein, 12.5g of fat, and 41.5g of carbohydrates (9.7g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Stuffed Grilled Ham & Cheese Sandwiches Gluten Free?

No, Stuffed Grilled Ham & Cheese Sandwiches is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Stuffed Grilled Ham & Cheese Sandwiches contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: DOUGH BISCUITS DOUGH [ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HYDR...

What are the nutritional facts of Stuffed Grilled Ham & Cheese Sandwiches?

Stuffed Grilled Ham & Cheese Sandwiches contains 322 calories per 100g, with 11.1g of protein, 41.5g of carbohydrates, and 12.5g of fat.

How much sugar is in Stuffed Grilled Ham & Cheese Sandwiches?

Stuffed Grilled Ham & Cheese Sandwiches lists 9.7 g of sugar per 100 g.

Is Stuffed Grilled Ham & Cheese Sandwiches ultra-processed?

By the NOVA classification in its label data, Stuffed Grilled Ham & Cheese Sandwiches is in group 4, ultra-processed foods.

Can I eat Stuffed Grilled Ham & Cheese Sandwiches on a Gluten Free diet?

No, Stuffed Grilled Ham & Cheese Sandwiches is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.