Omega-3

Omega-3

Spring Valley · all Spring Valley products checked

Target diet: Halal

Omega-3 · Halal

Check the label.

"gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Fish OilAnchoviesSardinesMackerelHerringGelatinGlycerinWater

What we checked

Haram ingredients (pork, alcohol)None found
Doubtful (Mushbooh) items"gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh)

This product on every diet

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Nutrition facts (per 100g)

Energy
1500 kcal
Fat
200 g
Saturated fat
50 g
high

Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Fish Oil (Anchovies, Sardines, Mackerel, Herring), Gelatin, Glycerin, Water, Natural Lemon Flavor, Mixed Natural Tocopherols.

Why can't we give a definite answer for Omega-3?

Our automated analysis could not reach a reliable verdict on whether Omega-3 fits a halal diet. Reasons:

  • "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our halal check.

Frequently asked questions

Is Omega-3 Halal?

We cannot say for certain. "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) Please check the product label or contact the manufacturer.

Does Omega-3 contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fish Oil (Anchovies, Sardines, Mackerel, Herring), Gelatin, Glycerin, Water, Natural Lemon Flavor, Mixed Natural Tocopherols.

What are the nutritional facts of Omega-3?

Omega-3 contains 1500 calories per 100g, and 200g of fat.

Can I eat Omega-3 on a Halal diet?

We recommend caution: the data we have is not sufficient to confirm that Omega-3 fits a Halal diet. Check the label or look for a certified alternative.