No, skip it.
gelatin, and 3 more.
- gelatin
- fish
- anchovies
- Fish (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
gelatin
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Fish Oil (Anchovies, Sardines, Mackerel, Herring), Gelatin, Glycerin, Water, Natural Lemon Flavor, Mixed Natural Tocopherols.
Detailed analysis: why is Omega-3 not vegan?
Our analysis indicates that Omega-3 is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- gelatin
- fish
- anchovies
- Fish (allergen data)
The full list of ingredients we analyzed is: Fish Oil (Anchovies, Sardines, Mackerel, Herring), Gelatin, Glycerin, Water, Natural Lemon Flavor, Mixed Natural Tocopherols.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Omega-3 contains 1500 calories per 100g, 200g of fat.
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Omega-3 Vegan?
No, Omega-3 is generally not Vegan because it contains gelatin, fish, anchovies and others.
Does Omega-3 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fish Oil (Anchovies, Sardines, Mackerel, Herring), Gelatin, Glycerin, Water, Natural Lemon Flavor, Mixed Natural Tocopherols.
What are the nutritional facts of Omega-3?
Omega-3 contains 1500 calories per 100g, and 200g of fat.
Can I eat Omega-3 on a Vegan diet?
No, Omega-3 is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.