Yes, you can.
8.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Unroasted Cacao*. *Certified Organic. Cocoa Solids 100%.
Detailed analysis: 100% cacao and the keto diet
Based on our analysis of the ingredients list, 100% cacao appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Unroasted Cacao*. *Certified Organic. Cocoa Solids 100%.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
100% cacao contains 520 calories per 100g. It provides 11.1g of protein, 55g of fat, and 8.8g of carbohydrates (including 0.3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 100% cacao Keto?
Yes, 100% cacao is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 100% cacao contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unroasted Cacao*. *Certified Organic. Cocoa Solids 100%.
What are the nutritional facts of 100% cacao?
100% cacao contains 520 calories per 100g, with 11.1g of protein, 8.8g of carbohydrates, and 55g of fat.
Can I eat 100% cacao on a Keto diet?
Yes, based on our ingredient analysis, 100% cacao appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.