100% Extra Virgin Olive Oil Crisps
M&S Collection · all M&S Collection products checked
Target diet: Keto
No, skip it.
Too high in carbs (50.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potatoes, Extra Virgin Olive Oil
Detailed analysis: why is 100% Extra Virgin Olive Oil Crisps not keto?
Our analysis indicates that 100% Extra Virgin Olive Oil Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50.3g/100g)
The full list of ingredients we analyzed is: Potatoes, Extra Virgin Olive Oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
100% Extra Virgin Olive Oil Crisps contains 532.3 calories per 100g, with 6.8g of protein, 32.9g of fat, and 50.3g of carbohydrates (0.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 100% Extra Virgin Olive Oil Crisps Keto?
No, 100% Extra Virgin Olive Oil Crisps is generally not Keto because it contains Too high in carbs (50.3g/100g).
Does 100% Extra Virgin Olive Oil Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Extra Virgin Olive Oil
What are the nutritional facts of 100% Extra Virgin Olive Oil Crisps?
100% Extra Virgin Olive Oil Crisps contains 532.3 calories per 100g, with 6.8g of protein, 50.3g of carbohydrates, and 32.9g of fat.
Can I eat 100% Extra Virgin Olive Oil Crisps on a Keto diet?
No, 100% Extra Virgin Olive Oil Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.