12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE

12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE

Sainsbury's · all Sainsbury's products checked

Target diet: Keto

12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE · Keto

Yes, you can.

3 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

British Pork88%WaterTapioca StarchRice FlourGram FlourSaltBlack Pepper

What we checked

Carbs (per 100g)3 g
Sugars (per 100g)0.8 g
Fat (per 100g)13.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
192 kcal
Fat
13.4 g
Saturated fat
5 g
high
Carbohydrates
3 g
Sugars
0.8 g
low
Protein
14.1 g
Salt
0.8 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

British Pork (88%), Water, Tapioca Starch, Rice Flour, Gram Flour, Salt, Black Pepper, White Pepper, Mace, Sage, Parsley, Yeast Extract, Stabiliser: Sodium Triphosphate, Maize Starch, Preservative: Sodium Metabisulphite (Sulphites); Antioxidant: Ascorbic Acid; Dextrose. Sausages filled into natural lamb casings.

Detailed analysis: 12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE and the keto diet

Based on our analysis of the ingredients list, 12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: British Pork (88%), Water, Tapioca Starch, Rice Flour, Gram Flour, Salt, Black Pepper, White Pepper, Mace, Sage, Parsley, Yeast Extract, Stabiliser: Sodium Triphosphate, Maize Starch, Preservative: Sodium Metabisulphite (Sulphites); Antioxidant: Ascorbic Acid; Dextrose. Sausages filled into natural lamb casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE contains 192 calories per 100g. It provides 14.1g of protein, 13.4g of fat, and 3g of carbohydrates (including 0.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE Keto?

Yes, 12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does 12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Pork (88%), Water, Tapioca Starch, Rice Flour, Gram Flour, Salt, Black Pepper, White Pepper, Mace, Sage, Parsley, Yeast Extract, Stabiliser: S...

What are the nutritional facts of 12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE?

12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE contains 192 calories per 100g, with 14.1g of protein, 3g of carbohydrates, and 13.4g of fat.

How much sugar is in 12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE?

12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat 12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE on a Keto diet?

Yes, based on our ingredient analysis, 12 CUMBERLAND CHIPOLATAS THE PEPPERY ONE appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.