3X100G MAITRE CHOCOLATIER LAIT

3X100G MAITRE CHOCOLATIER LAIT

Lindt · all Lindt products checked

Target diet: Keto

3X100G MAITRE CHOCOLATIER LAIT · Keto

No, skip it.

Too high in carbs (56g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Sucrebeurre de cacaopoudre de laitpâte de cacaolactosepoudre de lait écréméémulsifiantlécithine de soja

What we checked

Carbs (per 100g)56 g
Sugars (per 100g)55 g
Fat (per 100g)32 g

This product on every diet

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Nutrition facts (per 100g)

Energy
545 kcal
Fat
32 g
Saturated fat
19 g
high
Carbohydrates
56 g
Sugars
55 g
high
Protein
7 g
Salt
0.3 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sucre, beurre de cacao, poudre de lait, pâte de cacao, lactose, poudre de lait écrémé, émulsifiant (lécithine de soja), extrait de malt d'orge, arôme (vanille).

Detailed analysis: why is 3X100G MAITRE CHOCOLATIER LAIT not keto?

Our analysis indicates that 3X100G MAITRE CHOCOLATIER LAIT is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (56g/100g)

The full list of ingredients we analyzed is: Sucre, beurre de cacao, poudre de lait, pâte de cacao, lactose, poudre de lait écrémé, émulsifiant (lécithine de soja), extrait de malt d'orge, arôme (vanille).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

3X100G MAITRE CHOCOLATIER LAIT contains 545 calories per 100g, with 7g of protein, 32g of fat, and 56g of carbohydrates (55g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is 3X100G MAITRE CHOCOLATIER LAIT Keto?

No, 3X100G MAITRE CHOCOLATIER LAIT is generally not Keto because it contains Too high in carbs (56g/100g).

Does 3X100G MAITRE CHOCOLATIER LAIT contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, beurre de cacao, poudre de lait, pâte de cacao, lactose, poudre de lait écrémé, émulsifiant (lécithine de soja), extrait de malt d'orge, arôme ...

What are the nutritional facts of 3X100G MAITRE CHOCOLATIER LAIT?

3X100G MAITRE CHOCOLATIER LAIT contains 545 calories per 100g, with 7g of protein, 56g of carbohydrates, and 32g of fat.

How much sugar is in 3X100G MAITRE CHOCOLATIER LAIT?

3X100G MAITRE CHOCOLATIER LAIT lists 55 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is 3X100G MAITRE CHOCOLATIER LAIT ultra-processed?

By the NOVA classification in its label data, 3X100G MAITRE CHOCOLATIER LAIT is in group 4, ultra-processed foods.

Can I eat 3X100G MAITRE CHOCOLATIER LAIT on a Keto diet?

No, 3X100G MAITRE CHOCOLATIER LAIT is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.