No, skip it.
Too high in sugar (9.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
cacahuètes grillées, sucre, huiles végétales partiellement hydrogénées (colza, graine de coton, soja), sel
Detailed analysis: why is Skippy Creamy Peanut Butter not keto?
Our analysis indicates that Skippy Creamy Peanut Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (9.4g/100g)
The full list of ingredients we analyzed is: cacahuètes grillées, sucre, huiles végétales partiellement hydrogénées (colza, graine de coton, soja), sel. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Skippy Creamy Peanut Butter contains 594 calories per 100g, with 21.9g of protein, 53.1g of fat (9.4g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Skippy Creamy Peanut Butter Keto?
No, Skippy Creamy Peanut Butter is generally not Keto because it contains Too high in sugar (9.4g/100g).
Does Skippy Creamy Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cacahuètes grillées, sucre, huiles végétales partiellement hydrogénées (colza, graine de coton, soja), sel
What are the nutritional facts of Skippy Creamy Peanut Butter?
Skippy Creamy Peanut Butter contains 594 calories per 100g, with 21.9g of protein, and 53.1g of fat.
How much sugar is in Skippy Creamy Peanut Butter?
Skippy Creamy Peanut Butter lists 9.4 g of sugar per 100 g.
Can I eat Skippy Creamy Peanut Butter on a Keto diet?
No, Skippy Creamy Peanut Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.