6 Lincolnshire Sausages

6 Lincolnshire Sausages

Marks & Spencer · all Marks & Spencer products checked

Target diet: Keto

6 Lincolnshire Sausages · Keto

Yes, you can.

2.9 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)2.9 g
Sugars (per 100g)1 g
Fat (per 100g)19.7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
246.7 kcal
Fat
19.7 g
Saturated fat
7 g
high
Carbohydrates
2.9 g
Sugars
1 g
low
Fibre
0.7 g
Protein
14.1 g
Salt
1.1 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Porc britannique élevé en plein air (85%) - Eau - Blancs d'_œuf_ de poules élevées en plein air pasteurisés - chapelure sans gluten (Farine de riz - Farine de pois chiches - Farine de maïs - Sel - Dextrose) - Sel - Sauge séchée - Sauge - Poivre noir broyé - Extrait de levure - Persil - Stabilisateur E450 - Coriandre broyée - Noix de muscade en poudre - conservateur E223 (_sulfites_) - Antioxydant: Acide ascorbique.

Detailed analysis: 6 Lincolnshire Sausages and the keto diet

Based on our analysis of the ingredients list, 6 Lincolnshire Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Porc britannique élevé en plein air (85%) - Eau - Blancs d'_œuf_ de poules élevées en plein air pasteurisés - chapelure sans gluten (Farine de riz - Farine de pois chiches - Farine de maïs - Sel - Dextrose) - Sel - Sauge séchée - Sauge - Poivre noir broyé - Extrait de levure - Persil - Stabilisateur E450 - Coriandre broyée - Noix de muscade en poudre - conservateur E223 (_sulfites_) - Antioxydant: Acide ascorbique.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

6 Lincolnshire Sausages contains 246.7 calories per 100g. It provides 14.1g of protein, 19.7g of fat, and 2.9g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 6 Lincolnshire Sausages Keto?

Yes, 6 Lincolnshire Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does 6 Lincolnshire Sausages contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Porc britannique élevé en plein air (85%) - Eau - Blancs d'_œuf_ de poules élevées en plein air pasteurisés - chapelure sans gluten (Farine de riz - F...

What are the nutritional facts of 6 Lincolnshire Sausages?

6 Lincolnshire Sausages contains 246.7 calories per 100g, with 14.1g of protein, 2.9g of carbohydrates, and 19.7g of fat.

How much sugar is in 6 Lincolnshire Sausages?

6 Lincolnshire Sausages lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is 6 Lincolnshire Sausages ultra-processed?

By the NOVA classification in its label data, 6 Lincolnshire Sausages is in group 4, ultra-processed foods.

Can I eat 6 Lincolnshire Sausages on a Keto diet?

Yes, based on our ingredient analysis, 6 Lincolnshire Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.