6 Outdoor Bred Pork & Caramelised Onion Sausages

6 Outdoor Bred Pork & Caramelised Onion Sausages

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • flour
  • rice
  • starch
  • cider

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Nutrition Facts (per 100g)

Calories
212
kcal
Protein
15g
Carbs
7g
Fat
13g

Ingredients (Original Text):

British Pork (78%), Caramelised Onion Chutney (13%) (Red Onion, Muscovado Sugar, Cider Vinegar, Sugar, Spirit Vinegar, Water, Com Starch, Rapeseed Oil, Salt, Black Pepper), Water, Rice Flour, Tapioca Starch, Gram Flour, Salt, Parsley, Onion Powder, White Pepper, Stabiliser: Sodium Triphosphate; Nutmeg, Preservative: Sodium Metabisulphite (Sulphites); Coriander, Antioxidant: Ascorbic Acid; Maize, Starch, Dextrose. Sausages filled into alginate casings.

Detailed Analysis: Why is 6 Outdoor Bred Pork & Caramelised Onion Sausages Not keto?

Our analysis indicates that 6 Outdoor Bred Pork & Caramelised Onion Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • flour
  • rice
  • starch
  • cider

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: British Pork (78%), Caramelised Onion Chutney (13%) (Red Onion, Muscovado Sugar, Cider Vinegar, Sugar, Spirit Vinegar, Water, Com Starch, Rapeseed Oil, Salt, Black Pepper), Water, Rice Flour, Tapioca Starch, Gram Flour, Salt, Parsley, Onion Powder, White Pepper, Stabiliser: Sodium Triphosphate; Nutmeg, Preservative: Sodium Metabisulphite (Sulphites); Coriander, Antioxidant: Ascorbic Acid; Maize, Starch, Dextrose. Sausages filled into alginate casings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

6 Outdoor Bred Pork & Caramelised Onion Sausages contains 212 calories per 100g, with 15g of protein, 13g of fat, and 7g of carbohydrates (4g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is 6 Outdoor Bred Pork & Caramelised Onion Sausages Keto?

No, 6 Outdoor Bred Pork & Caramelised Onion Sausages is generally not Keto because it contains sugar, dextrose, flour and others.

Does 6 Outdoor Bred Pork & Caramelised Onion Sausages contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Pork (78%), Caramelised Onion Chutney (13%) (Red Onion, Muscovado Sugar, Cider Vinegar, Sugar, Spirit Vinegar, Water, Com Starch, Rapeseed Oil...

What are the nutritional facts of 6 Outdoor Bred Pork & Caramelised Onion Sausages?

6 Outdoor Bred Pork & Caramelised Onion Sausages contains 212 calories per 100g, with 15g of protein, 7g of carbohydrates, and 13g of fat.

Can I eat 6 Outdoor Bred Pork & Caramelised Onion Sausages on a Keto diet?

No, 6 Outdoor Bred Pork & Caramelised Onion Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.