6 Outdoor Bred Pork & Caramelised Onion Sausages
Sainsbury's · all Sainsbury's products checked
Target diet: Keto
Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
British Pork (78%), Caramelised Onion Chutney (13%) (Red Onion, Muscovado Sugar, Cider Vinegar, Sugar, Spirit Vinegar, Water, Com Starch, Rapeseed Oil, Salt, Black Pepper), Water, Rice Flour, Tapioca Starch, Gram Flour, Salt, Parsley, Onion Powder, White Pepper, Stabiliser: Sodium Triphosphate; Nutmeg, Preservative: Sodium Metabisulphite (Sulphites); Coriander, Antioxidant: Ascorbic Acid; Maize, Starch, Dextrose. Sausages filled into alginate casings.
Detailed analysis: 6 Outdoor Bred Pork & Caramelised Onion Sausages and the keto diet
Based on our analysis of the ingredients list, 6 Outdoor Bred Pork & Caramelised Onion Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: British Pork (78%), Caramelised Onion Chutney (13%) (Red Onion, Muscovado Sugar, Cider Vinegar, Sugar, Spirit Vinegar, Water, Com Starch, Rapeseed Oil, Salt, Black Pepper), Water, Rice Flour, Tapioca Starch, Gram Flour, Salt, Parsley, Onion Powder, White Pepper, Stabiliser: Sodium Triphosphate; Nutmeg, Preservative: Sodium Metabisulphite (Sulphites); Coriander, Antioxidant: Ascorbic Acid; Maize, Starch, Dextrose. Sausages filled into alginate casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
6 Outdoor Bred Pork & Caramelised Onion Sausages contains 212 calories per 100g. It provides 15g of protein, 13g of fat, and 7g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 6 Outdoor Bred Pork & Caramelised Onion Sausages Keto?
Yes, 6 Outdoor Bred Pork & Caramelised Onion Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 6 Outdoor Bred Pork & Caramelised Onion Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Pork (78%), Caramelised Onion Chutney (13%) (Red Onion, Muscovado Sugar, Cider Vinegar, Sugar, Spirit Vinegar, Water, Com Starch, Rapeseed Oil...
What are the nutritional facts of 6 Outdoor Bred Pork & Caramelised Onion Sausages?
6 Outdoor Bred Pork & Caramelised Onion Sausages contains 212 calories per 100g, with 15g of protein, 7g of carbohydrates, and 13g of fat.
How much sugar is in 6 Outdoor Bred Pork & Caramelised Onion Sausages?
6 Outdoor Bred Pork & Caramelised Onion Sausages lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat 6 Outdoor Bred Pork & Caramelised Onion Sausages on a Keto diet?
Yes, based on our ingredient analysis, 6 Outdoor Bred Pork & Caramelised Onion Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.