6 Venison Sausages 74% Venison

6 Venison Sausages 74% Venison

Marks & Spencer · all Marks & Spencer products checked

Target diet: Keto

6 Venison Sausages 74% Venison · Keto

Yes, you can.

2.2 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)2.2 g
Sugars (per 100g)0.7 g
Fat (per 100g)7 g

This product on every diet

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Nutrition facts (per 100g)

Calories
146
kcal
Protein
18.3g
Carbs
2.2g
Fat
7g

Ingredients (original text)

Venison (74%), British Outdoor Bred Pork (12%), Water, Red Onions (4%), Gluten Free Crumb (Rice Flour - Chickpea Flour - Cornflour - Salt - Dextrose), Salt, Pork Fat, Parsley, Thyme, Cracked Black Pepper, Red Chilli Peppers, Preservative: E223 (_Sulphites_), Antioxidant: E301

Detailed analysis: 6 Venison Sausages 74% Venison and the keto diet

Based on our analysis of the ingredients list, 6 Venison Sausages 74% Venison appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Venison (74%), British Outdoor Bred Pork (12%), Water, Red Onions (4%), Gluten Free Crumb (Rice Flour - Chickpea Flour - Cornflour - Salt - Dextrose), Salt, Pork Fat, Parsley, Thyme, Cracked Black Pepper, Red Chilli Peppers, Preservative: E223 (_Sulphites_), Antioxidant: E301. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

6 Venison Sausages 74% Venison contains 146 calories per 100g. It provides 18.3g of protein, 7g of fat, and 2.2g of carbohydrates (including 0.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 6 Venison Sausages 74% Venison Keto?

Yes, 6 Venison Sausages 74% Venison is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does 6 Venison Sausages 74% Venison contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Venison (74%), British Outdoor Bred Pork (12%), Water, Red Onions (4%), Gluten Free Crumb (Rice Flour - Chickpea Flour - Cornflour - Salt - Dextrose),...

What are the nutritional facts of 6 Venison Sausages 74% Venison?

6 Venison Sausages 74% Venison contains 146 calories per 100g, with 18.3g of protein, 2.2g of carbohydrates, and 7g of fat.

Can I eat 6 Venison Sausages 74% Venison on a Keto diet?

Yes, based on our ingredient analysis, 6 Venison Sausages 74% Venison appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.