Yes, you can.
6.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
pork (72%), water, wheat flour (wheat flour, carbonate, iron, niacin, thiamin), salt, parsley, dextrose (sulphites), emulsifiers (disodium diphosphate, tetrasodium diphosphate), yeast extract (sulphites), raising agent ammonium bicarbonate), preservative (sodium metabisulphite), white pepper, black pepper, antioxidant (ascorbic acid), spice extracts (nutmeg, mace)
Detailed analysis: 8 British Pork Sausages and the keto diet
Based on our analysis of the ingredients list, 8 British Pork Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pork (72%), water, wheat flour (wheat flour, carbonate, iron, niacin, thiamin), salt, parsley, dextrose (sulphites), emulsifiers (disodium diphosphate, tetrasodium diphosphate), yeast extract (sulphites), raising agent ammonium bicarbonate), preservative (sodium metabisulphite), white pepper, black pepper, antioxidant (ascorbic acid), spice extracts (nutmeg, mace). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
8 British Pork Sausages contains 291.8 calories per 100g. It provides 14.7g of protein, 22.5g of fat, and 6.5g of carbohydrates (including 1.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is 8 British Pork Sausages Keto?
Yes, 8 British Pork Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does 8 British Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork (72%), water, wheat flour (wheat flour, carbonate, iron, niacin, thiamin), salt, parsley, dextrose (sulphites), emulsifiers (disodium diphosphate...
What are the nutritional facts of 8 British Pork Sausages?
8 British Pork Sausages contains 291.8 calories per 100g, with 14.7g of protein, 6.5g of carbohydrates, and 22.5g of fat.
Can I eat 8 British Pork Sausages on a Keto diet?
Yes, based on our ingredient analysis, 8 British Pork Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.