All Butter Cinnamon Knots
Waitrose & Partners · all Waitrose & Partners products checked
Target diet: Keto
No, skip it.
Too high in carbs (60.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat flour, unsalted butter (milk) (28%), sugar, yeast, salt, cinnamon.
Detailed analysis: why is All Butter Cinnamon Knots not keto?
Our analysis indicates that All Butter Cinnamon Knots is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.5g/100g)
The full list of ingredients we analyzed is: Wheat flour, unsalted butter (milk) (28%), sugar, yeast, salt, cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
All Butter Cinnamon Knots contains 542 calories per 100g, with 5.5g of protein, 30.4g of fat, and 60.5g of carbohydrates (29.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is All Butter Cinnamon Knots Keto?
No, All Butter Cinnamon Knots is generally not Keto because it contains Too high in carbs (60.5g/100g).
Does All Butter Cinnamon Knots contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, unsalted butter (milk) (28%), sugar, yeast, salt, cinnamon.
What are the nutritional facts of All Butter Cinnamon Knots?
All Butter Cinnamon Knots contains 542 calories per 100g, with 5.5g of protein, 60.5g of carbohydrates, and 30.4g of fat.
Can I eat All Butter Cinnamon Knots on a Keto diet?
No, All Butter Cinnamon Knots is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.