All butter triple chocolate chunk cookies
Marks & Spencers · all Marks & Spencers products checked
Target diet: Keto
No, skip it.
Too high in carbs (60.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheatflour contains Gluten (with nut Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Salted Butter (20%) (Butter (Milk) · Salt) · Belgian Dark Chocolate Chunks (16%) (Sugar · Cocoa Mass · Cocoa Butter · Emulsifier: Soya Lecithin · Flavouring) · Sugar · Belgian Milk Chocolate Chunks (9%) (Sugar · Dried Whole Milk · Cocoa Butter · Cocoa Mass · Emulsifier: Soya Lecithin · Flavouring) · Belgian White Chocolate Chunks (8%) (Sugar · Dried Whole Milk · Cocoa Butter · Dried Skimmed Milk · Flavouring · Emulsifier: Soya Lecithin) · Cocoa Powder · Raising Agent: Sodium Bicarbonate, E503, E450 · Cocoa Mass · Flavouring · Salt · Fat Reduced Cocoa Powder. Dark Chocolate contains Cocoa Solids 39% minimum. Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 19% minimum. White Chocolate contains Milk Solids 23% minimum.
Detailed analysis: why is All butter triple chocolate chunk cookies not keto?
Our analysis indicates that All butter triple chocolate chunk cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.8g/100g)
The full list of ingredients we analyzed is: Wheatflour contains Gluten (with nut Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Salted Butter (20%) (Butter (Milk) · Salt) · Belgian Dark Chocolate Chunks (16%) (Sugar · Cocoa Mass · Cocoa Butter · Emulsifier: Soya Lecithin · Flavouring) · Sugar · Belgian Milk Chocolate Chunks (9%) (Sugar · Dried Whole Milk · Cocoa Butter · Cocoa Mass · Emulsifier: Soya Lecithin · Flavouring) · Belgian White Chocolate Chunks (8%) (Sugar · Dried Whole Milk · Cocoa Butter · Dried Skimmed Milk · Flavouring · Emulsifier: Soya Lecithin) · Cocoa Powder · Raising Agent: Sodium Bicarbonate, E503, E450 · Cocoa Mass · Flavouring · Salt · Fat Reduced Cocoa Powder. Dark Chocolate contains Cocoa Solids 39% minimum. Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 19% minimum. White Chocolate contains Milk Solids 23% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
All butter triple chocolate chunk cookies contains 509 calories per 100g, with 5.9g of protein, 26.4g of fat, and 60.8g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is All butter triple chocolate chunk cookies Keto?
No, All butter triple chocolate chunk cookies is generally not Keto because it contains Too high in carbs (60.8g/100g).
Does All butter triple chocolate chunk cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (with nut Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Salted Butter (20%) (Butter (Milk) · Salt) · Belgian Dark...
What are the nutritional facts of All butter triple chocolate chunk cookies?
All butter triple chocolate chunk cookies contains 509 calories per 100g, with 5.9g of protein, 60.8g of carbohydrates, and 26.4g of fat.
How much sugar is in All butter triple chocolate chunk cookies?
All butter triple chocolate chunk cookies lists 36 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is All butter triple chocolate chunk cookies ultra-processed?
By the NOVA classification in its label data, All butter triple chocolate chunk cookies is in group 4, ultra-processed foods.
Can I eat All butter triple chocolate chunk cookies on a Keto diet?
No, All butter triple chocolate chunk cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.