Almond Breeze Almondmilk and Oatmilk Blend Original
Blue Diamond · all Blue Diamond products checked
Target diet: Keto
Yes, you can.
2.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Almondmilk , Oatmilk (filtered Water, Almonds, Oats), Cane Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (natural Vitamin E).
Detailed analysis: Almond Breeze Almondmilk and Oatmilk Blend Original and the keto diet
Based on our analysis of the ingredients list, Almond Breeze Almondmilk and Oatmilk Blend Original appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Almondmilk , Oatmilk (filtered Water, Almonds, Oats), Cane Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (natural Vitamin E).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Almond Breeze Almondmilk and Oatmilk Blend Original contains 18.8 calories per 100g. It provides 0.4g of protein, 0.8g of fat, and 2.1g of carbohydrates (including 1.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Almond Breeze Almondmilk and Oatmilk Blend Original Keto?
Yes, Almond Breeze Almondmilk and Oatmilk Blend Original is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Almond Breeze Almondmilk and Oatmilk Blend Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almondmilk , Oatmilk (filtered Water, Almonds, Oats), Cane Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vit...
What are the nutritional facts of Almond Breeze Almondmilk and Oatmilk Blend Original?
Almond Breeze Almondmilk and Oatmilk Blend Original contains 18.8 calories per 100g, with 0.4g of protein, 2.1g of carbohydrates, and 0.8g of fat.
How much sugar is in Almond Breeze Almondmilk and Oatmilk Blend Original?
Almond Breeze Almondmilk and Oatmilk Blend Original lists 1.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Almond Breeze Almondmilk and Oatmilk Blend Original ultra-processed?
By the NOVA classification in its label data, Almond Breeze Almondmilk and Oatmilk Blend Original is in group 4, ultra-processed foods.
Can I eat Almond Breeze Almondmilk and Oatmilk Blend Original on a Keto diet?
Yes, based on our ingredient analysis, Almond Breeze Almondmilk and Oatmilk Blend Original appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.