Ande PORTO Sondey FREE FROM gluten Biscuits with D
Sondey · all Sondey products checked
Target diet: Keto
No, skip it.
Too high in carbs (62.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
170508359 - LIDL Nutrition Information/Gemiddelde
Detailed analysis: why is Ande PORTO Sondey FREE FROM gluten Biscuits with D not keto?
Our analysis indicates that Ande PORTO Sondey FREE FROM gluten Biscuits with D is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62.9g/100g)
The full list of ingredients we analyzed is: 170508359 - LIDL Nutrition Information/Gemiddelde. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ande PORTO Sondey FREE FROM gluten Biscuits with D contains 509 calories per 100g, with 4.2g of protein, 25.7g of fat, and 62.9g of carbohydrates (34.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ande PORTO Sondey FREE FROM gluten Biscuits with D Keto?
No, Ande PORTO Sondey FREE FROM gluten Biscuits with D is generally not Keto because it contains Too high in carbs (62.9g/100g).
Does Ande PORTO Sondey FREE FROM gluten Biscuits with D contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 170508359 - LIDL Nutrition Information/Gemiddelde
What are the nutritional facts of Ande PORTO Sondey FREE FROM gluten Biscuits with D?
Ande PORTO Sondey FREE FROM gluten Biscuits with D contains 509 calories per 100g, with 4.2g of protein, 62.9g of carbohydrates, and 25.7g of fat.
How much sugar is in Ande PORTO Sondey FREE FROM gluten Biscuits with D?
Ande PORTO Sondey FREE FROM gluten Biscuits with D lists 34.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Ande PORTO Sondey FREE FROM gluten Biscuits with D on a Keto diet?
No, Ande PORTO Sondey FREE FROM gluten Biscuits with D is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.