No, skip it.
Too high in carbs (96g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sweeteners (isomalt, sucralose), acids lactic acid, sodium lactate), flavouring, plant extracts [elderberry extract, beetroot concentrate, turmeric extract), fruit juice concentrates [concentrated orange juice, concentrated blackcurrant juice, concentrated lemon juice]. no artificial colours, flavours or hydrogenated fat.
Detailed analysis: why is Asda Fruit Drops not keto?
Our analysis indicates that Asda Fruit Drops is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (96g/100g)
The full list of ingredients we analyzed is: sweeteners (isomalt, sucralose), acids lactic acid, sodium lactate), flavouring, plant extracts [elderberry extract, beetroot concentrate, turmeric extract), fruit juice concentrates [concentrated orange juice, concentrated blackcurrant juice, concentrated lemon juice]. no artificial colours, flavours or hydrogenated fat.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Asda Fruit Drops contains 234 calories per 100g, with 0g of protein, 0.5g of fat, and 96g of carbohydrates (0.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Asda Fruit Drops Keto?
No, Asda Fruit Drops is generally not Keto because it contains Too high in carbs (96g/100g).
Does Asda Fruit Drops contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sweeteners (isomalt, sucralose), acids lactic acid, sodium lactate), flavouring, plant extracts [elderberry extract, beetroot concentrate, turmeric ex...
What are the nutritional facts of Asda Fruit Drops?
Asda Fruit Drops contains 234 calories per 100g, with 0g of protein, 96g of carbohydrates, and 0.5g of fat.
Can I eat Asda Fruit Drops on a Keto diet?
No, Asda Fruit Drops is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.