No, skip it.
Too high in carbs (14g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
lollies redients ne juice from concentrate (66%). t, sugar, flavouring, colour otenes). contain traces of milk. able for vegetarians. artificial colours, avours or hydrogenated fat. nutrition we suggest this produ typical values energy kj energy kal fat
Detailed analysis: why is Asda Orange Juice Lollies not keto?
Our analysis indicates that Asda Orange Juice Lollies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14g/100g)
The full list of ingredients we analyzed is: lollies redients ne juice from concentrate (66%). t, sugar, flavouring, colour otenes). contain traces of milk. able for vegetarians. artificial colours, avours or hydrogenated fat. nutrition we suggest this produ typical values energy kj energy kal fat. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Asda Orange Juice Lollies contains 61 calories per 100g, with 0.5g of protein, 0.5g of fat, and 14g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Asda Orange Juice Lollies Keto?
No, Asda Orange Juice Lollies is generally not Keto because it contains Too high in carbs (14g/100g).
Does Asda Orange Juice Lollies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: lollies redients ne juice from concentrate (66%). t, sugar, flavouring, colour otenes). contain traces of milk. able for vegetarians. artificial colou...
What are the nutritional facts of Asda Orange Juice Lollies?
Asda Orange Juice Lollies contains 61 calories per 100g, with 0.5g of protein, 14g of carbohydrates, and 0.5g of fat.
How much sugar is in Asda Orange Juice Lollies?
Asda Orange Juice Lollies lists 14 g of sugar per 100 g.
Is Asda Orange Juice Lollies ultra-processed?
By the NOVA classification in its label data, Asda Orange Juice Lollies is in group 4, ultra-processed foods.
Can I eat Asda Orange Juice Lollies on a Keto diet?
No, Asda Orange Juice Lollies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.