No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ASSORTIMENT MINI MUFFINS: SUCRE, CHOCOCHIPS, DOBLECHOC 3âteou: Sucre, farine de BLÉ. OEUF )asteutisé, l'eau, des humectants (glycérol, sitop de glucose-fiuctosee des (amémico de levege de )icatbonate, le bicarbonate de sodium)t de antioxydant 'acide (acide citrique), tartre), consetvateur (adde sorbique)t {extrose, sel* épaississant (gomme de (anthane), arôme naturel (venille)- Perlas iucre: sucre, gteisse végétale hydrogénée Chocochips• sucre pâte de cacao, beurre de cacao, dextrose, émulsifiant (lécithine de SOJA). sucre, pâte de cacao,
Detailed analysis: why is Assortiments mini muffins not keto?
Our analysis indicates that Assortiments mini muffins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: ASSORTIMENT MINI MUFFINS: SUCRE, CHOCOCHIPS, DOBLECHOC 3âteou: Sucre, farine de BLÉ. OEUF )asteutisé, l'eau, des humectants (glycérol, sitop de glucose-fiuctosee des (amémico de levege de )icatbonate, le bicarbonate de sodium)t de antioxydant 'acide (acide citrique), tartre), consetvateur (adde sorbique)t {extrose, sel* épaississant (gomme de (anthane), arôme naturel (venille)- Perlas iucre: sucre, gteisse végétale hydrogénée Chocochips• sucre pâte de cacao, beurre de cacao, dextrose, émulsifiant (lécithine de SOJA). sucre, pâte de cacao,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Assortiments mini muffins contains 449 calories per 100g, with 2g of protein, 25g of fat, and 50g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Assortiments mini muffins Keto?
No, Assortiments mini muffins is generally not Keto because it contains Too high in carbs (50g/100g).
Does Assortiments mini muffins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ASSORTIMENT MINI MUFFINS: SUCRE, CHOCOCHIPS, DOBLECHOC 3âteou: Sucre, farine de BLÉ. OEUF )asteutisé, l'eau, des humectants (glycérol, sitop de glucos...
What are the nutritional facts of Assortiments mini muffins?
Assortiments mini muffins contains 449 calories per 100g, with 2g of protein, 50g of carbohydrates, and 25g of fat.
How much sugar is in Assortiments mini muffins?
Assortiments mini muffins lists 15 g of sugar per 100 g.
Can I eat Assortiments mini muffins on a Keto diet?
No, Assortiments mini muffins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.