Authentic Triangle Shape Tortilla Chips
Mama Lupe's · all Mama Lupe's products checked
Target diet: Keto
No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn, Vegetable Oil (Contains one of the following: Corn, Canola, Sunflower, Cottonseed, Safflower, and/or Soybean Oil), and Sea Salt.
Detailed analysis: why is Authentic Triangle Shape Tortilla Chips not keto?
Our analysis indicates that Authentic Triangle Shape Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: Corn, Vegetable Oil (Contains one of the following: Corn, Canola, Sunflower, Cottonseed, Safflower, and/or Soybean Oil), and Sea Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Authentic Triangle Shape Tortilla Chips contains 150 calories per 100g, with 2.5g of protein, 7g of fat, and 20g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Authentic Triangle Shape Tortilla Chips Keto?
No, Authentic Triangle Shape Tortilla Chips is generally not Keto because it contains Too high in carbs (20g/100g).
Does Authentic Triangle Shape Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, Vegetable Oil (Contains one of the following: Corn, Canola, Sunflower, Cottonseed, Safflower, and/or Soybean Oil), and Sea Salt.
What are the nutritional facts of Authentic Triangle Shape Tortilla Chips?
Authentic Triangle Shape Tortilla Chips contains 150 calories per 100g, with 2.5g of protein, 20g of carbohydrates, and 7g of fat.
How much sugar is in Authentic Triangle Shape Tortilla Chips?
Authentic Triangle Shape Tortilla Chips lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Authentic Triangle Shape Tortilla Chips ultra-processed?
By the NOVA classification in its label data, Authentic Triangle Shape Tortilla Chips is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Authentic Triangle Shape Tortilla Chips on a Keto diet?
No, Authentic Triangle Shape Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.