No, skip it.
Too high in carbs (24g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ingrédients CRÈME (28%), eau, LAIT concentré écrémé, sucre, jaune d'ŒUF de poules élevées en plein air, NOIX DE PECAN (2,5%), sirop de glucose, sucre roux, BEURRE, farine de BLÉ, OEUF, sel, extrait de vanille, matière grasse du LAIT, huile de soja, stabilisants (pectines, gomme guar, carraghénanes), poudres à lever (bicarbonate de sodium, acide citrique). Peut contenir amandes, noisettes, soja, noix. > Sucre, vanille issus du commerce équitable Fairtrade dans le respect du bilan de masse (18% du poids total)(F).
Detailed analysis: why is B&j vanille pecan 465ml not keto?
Our analysis indicates that B&j vanille pecan 465ml is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24g/100g)
The full list of ingredients we analyzed is: Ingrédients CRÈME (28%), eau, LAIT concentré écrémé, sucre, jaune d'ŒUF de poules élevées en plein air, NOIX DE PECAN (2,5%), sirop de glucose, sucre roux, BEURRE, farine de BLÉ, OEUF, sel, extrait de vanille, matière grasse du LAIT, huile de soja, stabilisants (pectines, gomme guar, carraghénanes), poudres à lever (bicarbonate de sodium, acide citrique). Peut contenir amandes, noisettes, soja, noix. > Sucre, vanille issus du commerce équitable Fairtrade dans le respect du bilan de masse (18% du poids total)(F).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
B&j vanille pecan 465ml contains 236 calories per 100g, with 3.6g of protein, 14g of fat, and 24g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is B&j vanille pecan 465ml Keto?
No, B&j vanille pecan 465ml is generally not Keto because it contains Too high in carbs (24g/100g).
Does B&j vanille pecan 465ml contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingrédients CRÈME (28%), eau, LAIT concentré écrémé, sucre, jaune d'ŒUF de poules élevées en plein air, NOIX DE PECAN (2,5%), sirop de glucose, sucre ...
What are the nutritional facts of B&j vanille pecan 465ml?
B&j vanille pecan 465ml contains 236 calories per 100g, with 3.6g of protein, 24g of carbohydrates, and 14g of fat.
How much sugar is in B&j vanille pecan 465ml?
B&j vanille pecan 465ml lists 22 g of sugar per 100 g.
Is B&j vanille pecan 465ml ultra-processed?
By the NOVA classification in its label data, B&j vanille pecan 465ml is in group 4, ultra-processed foods.
Can I eat B&j vanille pecan 465ml on a Keto diet?
No, B&j vanille pecan 465ml is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.